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Updated 26 July 2026

McDonald's 1% Low Fat Milk Jug
Drinks

McDonald's 1% Low Fat Milk Jug

$1.99 100 Cal 8g protein

McDonald's Milk Jug is a low fat milk and an excellent source of calcium and a good source of vitamin A&D!

Checked across 14 restaurants, $1.39 to $2.89.

4.3 · 4 ratings

Nutritional Facts

Per serving · Based on a 2,000 calorie diet

Total100kcal
Protein8g16%
Carbs12g4%
Fat2g3%
NutrientAmount% DV
Calories100kcal5%
Total Fat2g3%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol10mg3%
Sodium80mg3%
Total Carbohydrates12g4%
Dietary Fiber0g0%
Total Sugars11g22%
Added Sugars0g0%
Protein8g16%
Calcium260mg20%
Iron0mg0%
Potassium350mg7%
Caffeine0mg
Nutritional values come from McDonald's published data and may vary by location or customisation. Updated 26 July 2026. Compare this item against the rest of the menu with the nutrition calculator.

McDonald's 1% Low Fat Milk Jug Complete Information

A McDonald's 1% Low Fat Milk Jug costs $1.99 and carries 100 calories with 8g of protein, which makes it the only drink on the McDonald's menu with meaningful protein in it.

That protein figure is the whole argument for it. Every other drink on the board carries either sugar, caffeine or nothing at all; this one carries 8g of protein for 100 calories, which is more than a 15 calorie bag of Apple Slices and roughly half a Hamburger's protein in a drink. It is the default Happy Meal drink for exactly that reason, and it costs the same inside the box as the juice box that carries none. The $1.99 reduced sugar chocolate version is the one that converts children who refuse plain milk. Pair it with a Hamburger Happy Meal at $5.89.

Health Insight

At 100 calories, this one is on the lighter side of the menu.

Lighter alternative: Frozen Hawaiian Punch (small) on the same menu comes in at 60 calories. See Frozen Hawaiian Punch (small)

Pairs Well Together

Perfect Combination

A 1% Low Fat Milk Jug on its own is rarely the whole order, and Apple Slices rounds it out.

Compare Items

Pick an item above to see it against the 1% Low Fat Milk Jug on price, calories and macros.

More from the Drinks Menu

Add Up the Calories in 1% Low Fat Milk Jug

Build an order around 1% Low Fat Milk Jug and watch the calories, fat, protein and sodium add up as you go, straight from McDonald's published panels.

McDonald's Nutrition Facts

1% Low Fat Milk Jug Questions

How much is milk at McDonald's?

A 1% Low Fat Milk Jug is $1.99 at a typical US restaurant, a median from live restaurant listings with the range shown under the price above.

How many calories in a McDonald’s milk jug?

100 calories with 8g of protein. It is the only drink on the menu with protein worth counting.

Is milk the best Happy Meal drink?

On the numbers, clearly. It carries 8g of protein where the Honest Kids juice box at 35 calories carries none, and both ride the same box price.

Is there a chocolate milk option?

Yes, the $1.99 Reduced Sugar Low Fat Chocolate Milk Jug at 130 calories. It has its own page on this site.

Can adults order the milk jug?

Yes, at any counter, kiosk or drive thru. It is stocked for Happy Meals but sold on its own like any other drink.

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